Fat Burner

You are browsing the archives of Fat Burner.

Operation Fatty: Pledge, Wii, Update, You

Operation Fatty: Pledge, Wii, Update, You

Well it’s not wonder I got mistaken as pregnant all those times.  I mean, good gawd, I never realized just how fat I was until last night. I was browsing earlier videos I had done when I came across one of me on the treadmill.  Wow.  I was shocked just to see how big I [...]

Operation Fatty: Fail, Trying Again

Fail, a word I know too well but I’m determined to not let it keep me down.  I want to be stronger but realize that I need additional support both mentally and physically.
I noticed that when people were rooting each other (me) on, I was doing great!  I felt not so much obligated anymore but [...]

Small Changes Make Big Differences

Small Changes Make Big Differences

Changing what I put into my mouth in order to lose weight has been a constant struggle for me.  Going from drinking soda 24/7 to stopping cold turkey was a challenge to say the least.  Once you make the commitment though, it’s worth everything.  I’m helping my body, my skin and even my teeth.  Teeth??  [...]

Crystal Light with a Fruity Twist

Crystal Light with a Fruity Twist

As I’ve mentioned before, I must have my water flavored. One of my absolute favorites is Crystal Light. A gal named Crystal (ooohh, she’s make a great spokesperson!) actually introduced me to it a few years ago. She was trying to cut down on soda and started using Crystal Light as an [...]

Make Drinking Water a Habit

Make Drinking Water a Habit

You know that drinking water is very beneficial but what actions do you take to insure you’re getting enough? When I quit drinking soda, I had to teach myself to drink water. I had to make it a daily habit or else I would forget to drink anything at all.
Here are some tips that [...]

The Water Way Challenge: Staying Hydrated

The Water Way Challenge: Staying Hydrated

I’m working out twice a day now, in the morning and the evening, and I learned the hard way that if you’re not hydrated, you’ll be more susceptible to dizziness and muscle cramps. Proper hydration is essential and for people who like water, that’s no problem. But for people like me, who don’t exactly [...]

Operation Fatty: Treadmill, Weigh In and a Bunch of Rambling

Join me live tonight at Blog Talk Radio (9:30pmCST) to hear my interview with Michelle Aguilar from Biggest Loser Season 6. She was the winner and was gracious enough to let me ask her a few questions. Topics to discuss for the remainder of the show are healthy eating, the current biggest loser and [...]

Taking Steps to BeeWell and Help the Breast Cancer Network of Strength

Taking Steps to BeeWell and Help the Breast Cancer Network of Strength

Being held accountable and having that motivation to walk are two things I need. BeeWell Miles will be giving me both. By participating in the BeeWell Miles campaign, I’ll be walking, and for the steps I take, they will donate $.15 (per mile logged between April 1 and October 31, 2009) to [...]

Operation Fatty: Recommend a Treadmill and the REAL Me

I get a lot of people saying, “You don’t look like you weight that much!” but the sad fact is, I do.  Many times when I post pictures of myself, I cut just about every part of my body off that I can.  But you’re about to see just how big I am.  Did you [...]

Operation Fatty #3 Back to the Grind

Well, I said I was gonna start my weight loss journal back up and I am.  I’m weighing in a 190, with a goal of 140 but I’d take 150;)
I’ll be using Tony Horton’s 10 Minute Trainer, taking diet pills, and drinking my trusty Propel.  I think I can manage the 10 minutes for sure [...]

Lighter Snacks to Assist in Operation Fatty

So like I mentioned earlier, Operation Fatty is back on.  I’ll be riding my son’s bike, walking to the mail box, and joining the gym soon.  For more of a quick weight loss, I also bought lighter snacks instead of little debbie snacks.  We have been fruit galore, veges like there’s no tomorrow, and drinking [...]

The Continuation of Operation Fatty

So I really slacked off on my whole weighloss diary thing and I’m ready to get back to it!  I’ve reading Leigh’s weigh-in posts and am getting motivated by the participation.
I’m still considering the Orovo detox but haven’t completely decided on it yet.  I also plan to join the gym here in our local town.  [...]

No, I’m not pregnant, just fat!

For those of you who meet for the first time at Blogher, I’m not pregnant, just fat! Why am I telling you all this? Because the other day I went to Cato to shop for some clothes. Now everyone knows that half of the Cato store is for bigger gals like myself. [...]

Weight Loss Thoughts

Losing weight has been a popular subject on most of the blogs I have been visiting lately. I have to admit I am one of those bloggers. Summer is coming and we all want to shed a few pounds before swimsuit season. So, I am here to give you all my take on losing weight.
1. [...]

A Bad Day

Yesterday was a bad day.  Being it was my man’s birthday, we had that good cream cheese danish that I posted on my food blog, then we ate at the truck stop (our closes food joint), and we had tortillas.  Oh gosh, what have I done:(
I worked out longer this morning and I cleaned house [...]