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	<title>Comments on: Hugs and Kisses to My Supporters</title>
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	<link>http://acowboyswife.com/hugs-and-kisses-to-my-supporters/</link>
	<description>Family, Photography, and Finds from a Professional Texas Mom Blogger</description>
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		<title>By: Jenny867-5309</title>
		<link>http://acowboyswife.com/hugs-and-kisses-to-my-supporters/comment-page-1/#comment-2968</link>
		<dc:creator>Jenny867-5309</dc:creator>
		<pubDate>Mon, 24 Mar 2008 18:19:43 +0000</pubDate>
		<guid isPermaLink="false">http://acowboyswife.com/2008/03/20/hugs-and-kisses-to-my-supporters/#comment-2968</guid>
		<description>A vlog is a great idea!!!

&lt;em&gt;Jenny867-5309&#039;s last blog post..&lt;a href=&#039;http://86753oh9.wordpress.com/2008/03/24/gone-too-soon/&#039;&gt;Gone too soon&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>A vlog is a great idea!!!</p>
<p><em>Jenny867-5309&#8242;s last blog post..<a href='http://86753oh9.wordpress.com/2008/03/24/gone-too-soon/'>Gone too soon</a></em></p>
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		<title>By: Chrystal</title>
		<link>http://acowboyswife.com/hugs-and-kisses-to-my-supporters/comment-page-1/#comment-2902</link>
		<dc:creator>Chrystal</dc:creator>
		<pubDate>Fri, 21 Mar 2008 18:22:37 +0000</pubDate>
		<guid isPermaLink="false">http://acowboyswife.com/2008/03/20/hugs-and-kisses-to-my-supporters/#comment-2902</guid>
		<description>Go Lori!  We love you girl!</description>
		<content:encoded><![CDATA[<p>Go Lori!  We love you girl!</p>
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		<title>By: Lori</title>
		<link>http://acowboyswife.com/hugs-and-kisses-to-my-supporters/comment-page-1/#comment-2877</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Fri, 21 Mar 2008 02:32:25 +0000</pubDate>
		<guid isPermaLink="false">http://acowboyswife.com/2008/03/20/hugs-and-kisses-to-my-supporters/#comment-2877</guid>
		<description>Ciara, the more I think about it, the more I like the idea of a weightloss journal vlog!  I&#039;ll have to give the book a look;)  I need all the tips I can get!  Thank you for your encouragement and good luck with the soda...I think that&#039;s a weakness among many..LOL</description>
		<content:encoded><![CDATA[<p>Ciara, the more I think about it, the more I like the idea of a weightloss journal vlog!  I&#8217;ll have to give the book a look;)  I need all the tips I can get!  Thank you for your encouragement and good luck with the soda&#8230;I think that&#8217;s a weakness among many..LOL</p>
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	<item>
		<title>By: Lori</title>
		<link>http://acowboyswife.com/hugs-and-kisses-to-my-supporters/comment-page-1/#comment-2876</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Fri, 21 Mar 2008 02:28:08 +0000</pubDate>
		<guid isPermaLink="false">http://acowboyswife.com/2008/03/20/hugs-and-kisses-to-my-supporters/#comment-2876</guid>
		<description>Me too Kate!  I&#039;ve been writing some things down that I will be changing or implementing and am feeling good about it all!</description>
		<content:encoded><![CDATA[<p>Me too Kate!  I&#8217;ve been writing some things down that I will be changing or implementing and am feeling good about it all!</p>
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		<title>By: ciara</title>
		<link>http://acowboyswife.com/hugs-and-kisses-to-my-supporters/comment-page-1/#comment-2870</link>
		<dc:creator>ciara</dc:creator>
		<pubDate>Thu, 20 Mar 2008 23:14:30 +0000</pubDate>
		<guid isPermaLink="false">http://acowboyswife.com/2008/03/20/hugs-and-kisses-to-my-supporters/#comment-2870</guid>
		<description>i think keeping a blog about your weight loss efforts is a great idea.  i actually do that myself. i&#039;m hypothyroid, so in combination w weight loss, i blog about that, too.  i&#039;ve also gotten a weight loss journal for tracking what i eat and how much i exercise. it really helps to see what you can do to increase your efforts. i use the &#039;i will lose weight this time diet journal&#039; by alex lynch. you can use it w any diet program you go on and has helpful tips in it, too. soda is my worse enemy...can&#039;t quite quit it cold turkey :(

&lt;em&gt;ciara&#039;s last blog post..&lt;a href=&#039;http://ciarasramblingsandwhatnot.blogspot.com/2008/03/this-is-why-i-say-i-dont-like-people.html&#039;&gt;This is Why I say I Don&#039;t Like People...&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>i think keeping a blog about your weight loss efforts is a great idea.  i actually do that myself. i&#8217;m hypothyroid, so in combination w weight loss, i blog about that, too.  i&#8217;ve also gotten a weight loss journal for tracking what i eat and how much i exercise. it really helps to see what you can do to increase your efforts. i use the &#8216;i will lose weight this time diet journal&#8217; by alex lynch. you can use it w any diet program you go on and has helpful tips in it, too. soda is my worse enemy&#8230;can&#8217;t quite quit it cold turkey :(</p>
<p><em>ciara&#8217;s last blog post..<a href='http://ciarasramblingsandwhatnot.blogspot.com/2008/03/this-is-why-i-say-i-dont-like-people.html'>This is Why I say I Don&#8217;t Like People&#8230;</a></em></p>
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		<title>By: Kate</title>
		<link>http://acowboyswife.com/hugs-and-kisses-to-my-supporters/comment-page-1/#comment-2869</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Thu, 20 Mar 2008 22:31:34 +0000</pubDate>
		<guid isPermaLink="false">http://acowboyswife.com/2008/03/20/hugs-and-kisses-to-my-supporters/#comment-2869</guid>
		<description>Venting is one of the best parts of running a personal blog, Lori. We all need it, we all do it, and we&#039;re all willing to read it when it happens.

I&#039;m glad you&#039;re feeling perky again.

&lt;em&gt;Kate&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/BloggingForTheMoney/~3/254935443/&#039;&gt;Blog Comments And The Art Of Conversation&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Venting is one of the best parts of running a personal blog, Lori. We all need it, we all do it, and we&#8217;re all willing to read it when it happens.</p>
<p>I&#8217;m glad you&#8217;re feeling perky again.</p>
<p><em>Kate&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/BloggingForTheMoney/~3/254935443/'>Blog Comments And The Art Of Conversation</a></em></p>
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		<title>By: Lori</title>
		<link>http://acowboyswife.com/hugs-and-kisses-to-my-supporters/comment-page-1/#comment-2864</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Thu, 20 Mar 2008 20:41:37 +0000</pubDate>
		<guid isPermaLink="false">http://acowboyswife.com/2008/03/20/hugs-and-kisses-to-my-supporters/#comment-2864</guid>
		<description>I have looked at the plan Sommer, just not in close detail yet.  I&#039;ll revisit it.  Also, Thank you for listening..it does help to vent!</description>
		<content:encoded><![CDATA[<p>I have looked at the plan Sommer, just not in close detail yet.  I&#8217;ll revisit it.  Also, Thank you for listening..it does help to vent!</p>
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		<title>By: Sommer</title>
		<link>http://acowboyswife.com/hugs-and-kisses-to-my-supporters/comment-page-1/#comment-2863</link>
		<dc:creator>Sommer</dc:creator>
		<pubDate>Thu, 20 Mar 2008 20:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://acowboyswife.com/2008/03/20/hugs-and-kisses-to-my-supporters/#comment-2863</guid>
		<description>Hugs and kisses back to you! We all just need to vent sometimes and let is all out. I can&#039;t tell you how much I&#039;ve learned from you. Thanks for the contest plug. The weight loss blog is a great idea! I&#039;d help with it. I&#039;ve lost 50 pounds with Weight Watchers. I gained some back and then used Cinch (www.cinchplan.com/sommer) to lose what I gained and now to maintain. I have all sorts of tricks up my sleeve (that work for me).  I love your ideas!</description>
		<content:encoded><![CDATA[<p>Hugs and kisses back to you! We all just need to vent sometimes and let is all out. I can&#8217;t tell you how much I&#8217;ve learned from you. Thanks for the contest plug. The weight loss blog is a great idea! I&#8217;d help with it. I&#8217;ve lost 50 pounds with Weight Watchers. I gained some back and then used Cinch (www.cinchplan.com/sommer) to lose what I gained and now to maintain. I have all sorts of tricks up my sleeve (that work for me).  I love your ideas!</p>
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