Small Changes Make Big Differences

water

Changing what I put into my mouth in order to lose weight has been a constant struggle for me.  Going from drinking soda 24/7 to stopping cold turkey was a challenge to say the least.  Once you make the commitment though, it’s worth everything.  I’m helping my body, my skin and even my teeth.  Teeth??  [...]

Crystal Light with a Fruity Twist

Crystal Light drink

As I’ve mentioned before, I must have my water flavored. One of my absolute favorites is Crystal Light. A gal named Crystal (ooohh, she’s make a great spokesperson!) actually introduced me to it a few years ago. She was trying to cut down on soda and started using Crystal Light as an alternative. She had [...]

No Longer a Starbucks Virgin

Yep, I went and did it, got de-virginized in NYC by drinking my first Starbucks Coffee that is. I went with Pumpkin Spice that came highly recommended from Tara, who also said it’s a seasonal coffee. I have to say, I LOVED it. For those of you who don’t know, not only had I not [...]