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	<title>A Cowboy&#039;s Wife &#187; excercise</title>
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		<title>Operation Fatty #3 Back to the Grind</title>
		<link>http://acowboyswife.com/operation-fatty-3-back-to-the-grind/</link>
		<comments>http://acowboyswife.com/operation-fatty-3-back-to-the-grind/#comments</comments>
		<pubDate>Fri, 15 Aug 2008 02:47:54 +0000</pubDate>
		<dc:creator>Fat Burner</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[weight loss]]></category>
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		<description><![CDATA[Well, I said I was gonna start my weight loss journal back up and I am.  I&#8217;m weighing in a 190, with a goal of 140 but I&#8217;d take 150;) I&#8217;ll be using Tony Horton&#8217;s 10 Minute Trainer, taking diet pills, and drinking my trusty Propel.  I think I can manage the 10 minutes for [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I said I was gonna start my weight loss journal back up and I am.  I&#8217;m weighing in a 190, with a goal of 140 but I&#8217;d take 150;)</p>
<p>I&#8217;ll be using Tony Horton&#8217;s <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fgp%2Fproduct%2FB0016PWG7S%3Fpf%5Frd%5Fm%3DATVPDKIKX0DER%26pf%5Frd%5Fs%3Dcenter-2%26pf%5Frd%5Fr%3D1X4XWTPEKRH2MC9DH000%26pf%5Frd%5Ft%3D101%26pf%5Frd%5Fp%3D278240301%26pf%5Frd%5Fi%3D507846&amp;tag=savvyelect-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">10 Minute Trainer</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=savvyelect-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" />, taking <a href="http://rover.ebay.com/rover/1/711-53200-19255-0/1?type=3&amp;campid=5336063729&amp;toolid=10001&amp;customid=&amp;ext=Nuphedrine&amp;satitle=Nuphedrine">diet pills</a>, and drinking my trusty <a href="http://www.amazon.com/gp/search?ie=UTF8&amp;keywords=Propel%20Fitness%20Water&amp;tag=savvyelect-20&amp;index=blended&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Propel</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=savvyelect-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" />.  I think I can manage the <a href="http://www.beachbody.com/product/fitness_programs/10_minute_trainer.do?code=GOOGLE_KW_TMT_1">10 minutes</a> for sure and depending on how well my body takes it, I can also do more.</p>
<p>http://www.youtube.com/v/SDOGalg1euo</p>
<p>Join in <a href="http://eternal-flux.com/?p=395">Taking it Off Tuesdays</a> with Leigh.</p>

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