THE WATER WAY CHALLENGE

This Water Way Challenge is to encourage people to drink more water. By participating in the challenge, you’ll also be helping those who otherwise would not have clean drinking water, not to mention yourself. Over 900 million people around the world have no access to clean water. Just like anything else, I’m sure we all tend to take water for granted because it is so accessible to us. I know I do and then something happens and we’re out of water for a day or so; I remembered quickly just how precious water is. Just think about those who live without clean drinking water on a regular basis. This is a great way to do our part in helping them and kudos to Crystal Light for making a difference as well.

How to Participate in the Challenge

• 1. You need to register, which takes all of 10 seconds.
• 2. Pick the day you want to track.
• 3. Mark it off for each glass of water you drink.

It’s that simple. Basically it’s a way to hold you accountable, which I often need with everything I do. It also keeps track of your hydration level everyday to insure that you are drinking enough. And if you want to see just how much you know about hydration, take the Water Wisdom Assessment. I found it very interesting to see how much water we lose just with breathing, sweating, and eliminated waste. It was more than I answered, which made me realize how important it is to stay hydrated even when I’m not working out!!

It’s a proven fact that water makes you healthier; your body, your skin, your hair, and so much more. If you can drink water and participate in the challenge, you’ll be helping so many more than just yourself.  Oh, I forgot to mention that by registering, you’ll also be entered to win a spa vacation for two to Jackson Hole!!

My secret for staying hydrated is to use products like Crystal Light to flavor my water and to keep a water bottle at my desk, and to have another water bottle filled in the fridge. What is YOUR secret for staying hydrated? I would love to know how you get 8+ glasses of water down each day.

Share your secrets over at Divine Caroline’s chit-chat and you could win $250!!

I encourage you to sign up for the Water Way Challenge and track your hydration journey with me. Each week, I’ll be updating you on how I’m doing it with it and would love for us to be able to chat about our experiences.

SOMETHING FOR SOMEONE!

I’ve got $50 bucks to giveaway (I’ll be giving away $50 on 4 posts:) and it’s easy to enter.  Leave a comment here telling me how much water you think you drink on  a daily basis and how you like it.  Cold, room temperature, or flavored?

Additional ways to enter, each one being left in a separate comment please.

• Twitter this giveaway, including @ACowboysWife & a link back here.
• Enter the $250 Giveaway at Divine Caroline, come back here and tell me you entered.
• Subscribe to my blog via email or RSS reader.

Ends on May 14th!
This is 1 of 4 sponsored posts by Crystal Light, however, I wholeheartedly believe in drinking more water throughout the day and during workouts. All my regular readers already know that I flavor my water as well. I’ve made that very clear here at my blog and on twitter that I couldn’t drink water otherwise.