Archive for fruit
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Small Changes Make Big Differences
Changing what I put into my mouth in order to lose weight has been a constant struggle for me. Going from drinking soda 24/7 to stopping cold turkey was a challenge to say the least. Once you make the commitment though, it’s worth everything. I’m helping my body, my skin and even my teeth. Teeth?? [...]
Crystal Light with a Fruity Twist
As I’ve mentioned before, I must have my water flavored. One of my absolute favorites is Crystal Light. A gal named Crystal (ooohh, she’s make a great spokesperson!) actually introduced me to it a few years ago. She was trying to cut down on soda and started using Crystal Light as an [...]
Red Pears
Read the Pear Facts.
